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                 <title>Terje Ellingsen, ArticleSlash Author</title>
                 <link>http://www.articleslash.com/</link>
                 <description>Terje Ellingsen - Last Articles - ArticleSlash.net</description>
                 <language>en-US</language>
                 <copyright>Copyright 2012 ArticleSlash.com</copyright>
                 <pubDate>Tue, 07 Feb 2012 16:52:36 -0500+00:00</pubDate>
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                 <docs>http://rss.articleslash.com/auth/Terje_Ellingsen/411.xml</docs>


               <item>
                 <title><![CDATA[Aerobic Exercise Can Be Almost Anything]]></title>
                 <category><![CDATA[Aerobics-Cardio]]></category>
                 <category><![CDATA[Health-and-Fitness]]></category>
                 <description><![CDATA[You can put in an aerobic workout in almost any everyday activity Aerobic exercise is good for your heart and it doesn t need to be boring at all Here are just a few activities you can do Dancing is Fun Dancing is so much fun and whether you enjoy a slow ballroom dance or a nightclub ..<p><a href=http://articleslash.com/109834>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Health-and-Fitness/Aerobics-Cardio/109834__Aerobic-Exercise-Can-Be-Almost-Anything.html</link>
                 <pubDate>Tue, 27 Dec 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Health-and-Fitness/Aerobics-Cardio/109834__Aerobic-Exercise-Can-Be-Almost-Anything.html</guid>
               </item>

               <item>
                 <title><![CDATA[Different Ways of Doing Aerobic Workout]]></title>
                 <category><![CDATA[Aerobics-Cardio]]></category>
                 <category><![CDATA[Health-and-Fitness]]></category>
                 <description><![CDATA[Aerobic workout also known as cardiovascular exercise is the basis of all exercising It can be done in many ways The important thing is that you find a training method that you like Below are some examples that might be something for you Walking or Jogging Both walking and jogging are great ways to lose weight get fit Not ..<p><a href=http://articleslash.com/109833>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Health-and-Fitness/Aerobics-Cardio/109833__Different-Ways-of-Doing-Aerobic-Workout.html</link>
                 <pubDate>Fri, 23 Dec 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Health-and-Fitness/Aerobics-Cardio/109833__Different-Ways-of-Doing-Aerobic-Workout.html</guid>
               </item>

               <item>
                 <title><![CDATA[High Self Esteem Will Improve Your Happiness]]></title>
                 <category><![CDATA[Happiness]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Most agree that we need to develop high and healthy self esteem or confidence It should be obvious why but nevertheless it is worth mentioning what an improved self confidence can do for your life your well being your relationships and your happiness So what does self confidence or esteem mean ..<p><a href=http://articleslash.com/73392>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Happiness/73392__High-Self-Esteem-Will-Improve-Your-Happiness.html</link>
                 <pubDate>Wed, 14 Sep 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Happiness/73392__High-Self-Esteem-Will-Improve-Your-Happiness.html</guid>
               </item>

               <item>
                 <title><![CDATA[Use and Misuse Of Subliminal Messages]]></title>
                 <category><![CDATA[Positive-Attitude]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[What are subliminal messages A subliminal message is a message displayed for such a short period of time that your mind does not consciously register what it sees or hears Instead your mind registers it sub consciously This means that your conscious mind cannot build and use arguments against the ideas exposed and thus you can be ..<p><a href=http://articleslash.com/73054>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Positive-Attitude/73054__Use-and-Misuse-Of-Subliminal-Messages.html</link>
                 <pubDate>Mon, 26 Sep 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Positive-Attitude/73054__Use-and-Misuse-Of-Subliminal-Messages.html</guid>
               </item>

               <item>
                 <title><![CDATA[Stress Originates From The Mind But Devastates The Body]]></title>
                 <category><![CDATA[Stress-Management]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[The doctor s waiting rooms are full of anxiety The hospitals contain lots of nervousness tension and worry Millions of people are staying home from work every day because of affliction apprehensiveness nervous tension and restlessness Another word for this ..<p><a href=http://articleslash.com/72950>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Stress-Management/72950__Stress-Originates-From-The-Mind-But-Devastates-The-Body.html</link>
                 <pubDate>Thu, 29 Sep 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Stress-Management/72950__Stress-Originates-From-The-Mind-But-Devastates-The-Body.html</guid>
               </item>

               <item>
                 <title><![CDATA[Affirmations Can Make Your Dreams Come True]]></title>
                 <category><![CDATA[Attraction]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Affirmations are positive affirmative statements declaring something to be true When you repeat an affirmation a sufficient number of times with intensity and associate it with strong positive feelings you will believe that what you affirm is the truth Affirmative techniques are excellent tools for goal ..<p><a href=http://articleslash.com/72949>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Attraction/72949__Affirmations-Can-Make-Your-Dreams-Come-True.html</link>
                 <pubDate>Thu, 29 Sep 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Attraction/72949__Affirmations-Can-Make-Your-Dreams-Come-True.html</guid>
               </item>

               <item>
                 <title><![CDATA[Accepting Yourself Affirmations]]></title>
                 <category><![CDATA[Positive-Attitude]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Affirmations can be for some compared to prayer or meditation It s a technique that lets you 8216 talk 8217 to your higher self to your spirit or God and ask for something specific for yourself or for others Accepting yourself affirmations are pretty self explanatory namely a way to ..<p><a href=http://articleslash.com/72908>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Positive-Attitude/72908__Accepting-Yourself-Affirmations.html</link>
                 <pubDate>Sun, 02 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Positive-Attitude/72908__Accepting-Yourself-Affirmations.html</guid>
               </item>

               <item>
                 <title><![CDATA[Search For and Find Your Motivation]]></title>
                 <category><![CDATA[Motivation]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Motivation is the safest and easiest way to success in whatever you try to accomplish If you are motivated enough you will do anything to succeed which means that you sooner or later will succeed If you re keeping a motivated attitude nothing can stop you no matter whom or what tries to Motives are the reason why you re trying to ..<p><a href=http://articleslash.com/72857>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Motivation/72857__Search-For-and-Find-Your-Motivation.html</link>
                 <pubDate>Tue, 04 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Motivation/72857__Search-For-and-Find-Your-Motivation.html</guid>
               </item>

               <item>
                 <title><![CDATA[5 Ways To Stress Relief]]></title>
                 <category><![CDATA[Stress-Management]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Stress has been called 8216 the plague of our time 8217 More than ever before stress relief seems to be in great demand and especially for people in stressful jobs or careers It would be more appropriate to ask which jobs or careers are not stress related and you would probably be able ..<p><a href=http://articleslash.com/72853>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Stress-Management/72853__5-Ways-To-Stress-Relief.html</link>
                 <pubDate>Tue, 04 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Stress-Management/72853__5-Ways-To-Stress-Relief.html</guid>
               </item>

               <item>
                 <title><![CDATA[How Do You Build Self Confidence]]></title>
                 <category><![CDATA[Happiness]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Building self confidence or improving self esteem is all about valuing ourselves as the persons we are not what we do Our perception of what we are worth in our own eyes is based upon how we interpret our previous performance In any situation we are facing our confidence will be ..<p><a href=http://articleslash.com/72722>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Happiness/72722__How-Do-You-Build-Self-Confidence.html</link>
                 <pubDate>Sun, 09 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Happiness/72722__How-Do-You-Build-Self-Confidence.html</guid>
               </item>

               <item>
                 <title><![CDATA[Stress Management by Relaxation]]></title>
                 <category><![CDATA[Stress-Management]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[The method for stress management which I am going to show you below is actually a combination of two methods a regular deep breathing exercise and Jacobsen s Progressive Both are proven relaxation exercises and by combining them they function even better These relaxation techniques can help you ..<p><a href=http://articleslash.com/72672>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Stress-Management/72672__Stress-Management-by-Relaxation.html</link>
                 <pubDate>Tue, 11 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Stress-Management/72672__Stress-Management-by-Relaxation.html</guid>
               </item>

               <item>
                 <title><![CDATA[How Do I Achieve Success]]></title>
                 <category><![CDATA[Success]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[If you do something and accomplish it s intended purpose we call it a success If you work with goal setting and reach the goal you are successful The opposite is if you work to accomplish a goal and not reach it it is a failure A person with a record of successes we call an achiever .<p><a href=http://articleslash.com/72671>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Success/72671__How-Do-I-Achieve-Success.html</link>
                 <pubDate>Tue, 11 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Success/72671__How-Do-I-Achieve-Success.html</guid>
               </item>

               <item>
                 <title><![CDATA[Have You Heard About NLP]]></title>
                 <category><![CDATA[Success]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[NLP is an abbreviation for Neuro Linguistic Programming It is a method used to modify our thought patterns feelings and behaviour The Neuro Linguistic Programming method can be used by Neuro Linguistic Practitioners and masters in individual or group therapy in jobs and ..<p><a href=http://articleslash.com/72670>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Success/72670__Have-You-Heard-About-NLP.html</link>
                 <pubDate>Tue, 11 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Success/72670__Have-You-Heard-About-NLP.html</guid>
               </item>

               <item>
                 <title><![CDATA[A System For Goal Setting]]></title>
                 <category><![CDATA[Goal-Setting]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Most people will agree that goal setting is an important strategy in obtaining what we desire If you don t set goals you will not know what to look for to determine whether an achivement was truly a success or not The sad thing is that only a very small part of those who understand the need for setting goals actually ..<p><a href=http://articleslash.com/72668>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Goal-Setting/72668__A-System-For-Goal-Setting.html</link>
                 <pubDate>Tue, 11 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Goal-Setting/72668__A-System-For-Goal-Setting.html</guid>
               </item>

               <item>
                 <title><![CDATA[Creative Thinking A Different Way To Think]]></title>
                 <category><![CDATA[Creativity]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Since we started at school and evolved up the levels and grades we have been familiar with a certain way of thinking This way of thinking is called 8220 critical thinking and it emphasizes the skills of analysis rather than creative thinking and creative problem solving Our formal education systems are ..<p><a href=http://articleslash.com/72631>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Creativity/72631__Creative-Thinking-A-Different-Way-To-Think.html</link>
                 <pubDate>Wed, 12 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Creativity/72631__Creative-Thinking-A-Different-Way-To-Think.html</guid>
               </item>

               <item>
                 <title><![CDATA[Self Hypnosis Is a Great Tool For Accomplishing Your Goals]]></title>
                 <category><![CDATA[Goal-Setting]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Self hypnosis is a great tool for goal setting and for getting help in carrying out and fulfilling your goals whatever they may be This type of hypnosis can easily be learned if you really want to use this excellent method as an aid for reaching your goals Below is a short generic view of ..<p><a href=http://articleslash.com/72630>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Goal-Setting/72630__Self-Hypnosis-Is-a-Great-Tool-For-Accomplishing-Your-Goals.html</link>
                 <pubDate>Wed, 12 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Goal-Setting/72630__Self-Hypnosis-Is-a-Great-Tool-For-Accomplishing-Your-Goals.html</guid>
               </item>

               <item>
                 <title><![CDATA[10 Secrets for Success]]></title>
                 <category><![CDATA[Success]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Below are 10 secrets for success These are a surveyed result of a number of successful people to find out what they have in common in achieving success The result is a set of 10 success strategies which can be applied by anyone who wants success in what they set ..<p><a href=http://articleslash.com/72574>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Success/72574__10-Secrets-for-Success.html</link>
                 <pubDate>Fri, 14 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Success/72574__10-Secrets-for-Success.html</guid>
               </item>

               <item>
                 <title><![CDATA[How To Get Rid Of a Bad Habit]]></title>
                 <category><![CDATA[Success]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[There are many ways to self improvement Here are some tips for getting rid of a bad habit Habits are as we all know some sort of automatic behaviours and most of us employ habits that are far from good thus we want to change them There are lots of examples smoking habits the habit ..<p><a href=http://articleslash.com/72385>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Success/72385__How-To-Get-Rid-Of-a-Bad-Habit.html</link>
                 <pubDate>Fri, 21 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Success/72385__How-To-Get-Rid-Of-a-Bad-Habit.html</guid>
               </item>

               <item>
                 <title><![CDATA[Positive Affirmations For Increased Self Control and Happiness]]></title>
                 <category><![CDATA[Positive-Attitude]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Positive affirmations are a series of positive statements that you repeat to yourself either by saying them out loud thinking them or listening to other people saying them The purpose of these positive statements is to help you achieve a higher degree of self control by programming your ..<p><a href=http://articleslash.com/72276>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Positive-Attitude/72276__Positive-Affirmations-For-Increased-Self-Control-and-Happiness.html</link>
                 <pubDate>Mon, 24 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Positive-Attitude/72276__Positive-Affirmations-For-Increased-Self-Control-and-Happiness.html</guid>
               </item>

               <item>
                 <title><![CDATA[Build Self Confidence]]></title>
                 <category><![CDATA[Happiness]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[What is the main purpose with your life Most people would probably say to be happy When you build self confidence you build up a state of happiness Therefore the first step in a self esteem improvement process is to do all you can to be happy every day And how do you ..<p><a href=http://articleslash.com/71772>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Happiness/71772__Build-Self-Confidence.html</link>
                 <pubDate>Sun, 06 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Happiness/71772__Build-Self-Confidence.html</guid>
               </item>

               <item>
                 <title><![CDATA[Learn Self Hypnosis Techniques]]></title>
                 <category><![CDATA[Positive-Attitude]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Although most of us associate hypnosis with the client sitting in a comfortable chair with the hypnosis therapist standing or sitting giving suggestive commands There are actually lots of self hypnosis techniques that you can learn and apply on yourself and this way gain full control of your mind To put it another way these ..<p><a href=http://articleslash.com/71770>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Positive-Attitude/71770__Learn-Self-Hypnosis-Techniques.html</link>
                 <pubDate>Sun, 06 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Positive-Attitude/71770__Learn-Self-Hypnosis-Techniques.html</guid>
               </item>

               <item>
                 <title><![CDATA[A Simple But Powerful Personal Development Program]]></title>
                 <category><![CDATA[Success]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[There is one personal development program that beat all others Actually this is the best recipe for success I have ever seen and if you follow it carefully through the few simple steps it contains you are virtually guaranteed to succeed in any development or ..<p><a href=http://articleslash.com/71769>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Success/71769__A-Simple-But-Powerful-Personal-Development-Program.html</link>
                 <pubDate>Sun, 06 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Success/71769__A-Simple-But-Powerful-Personal-Development-Program.html</guid>
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               <item>
                 <title><![CDATA[How to Find Joy and Happiness]]></title>
                 <category><![CDATA[Happiness]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[I m sure many times you have asked the question What is happiness really Before I attempt to elaborate on this issue further I will say this I have a strong intuitive feeling that when push comes to shove joy and happiness are the purposes of our lives If my feeling is correct then nothing in our life ..<p><a href=http://articleslash.com/71744>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Happiness/71744__How-to-Find-Joy-and-Happiness.html</link>
                 <pubDate>Mon, 07 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Happiness/71744__How-to-Find-Joy-and-Happiness.html</guid>
               </item>

               <item>
                 <title><![CDATA[Communicate With Your Higher Self]]></title>
                 <category><![CDATA[Spirituality]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[This is an exercise for establishing contact with your higher self This exercise is not recommended for people that have been mentally ill are taking strong medicine who have a nervous nature or a strong imagination To do this exercise you need an ink pen and plenty of notebook paper Choose one of the ..<p><a href=http://articleslash.com/71742>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Spirituality/71742__Communicate-With-Your-Higher-Self.html</link>
                 <pubDate>Mon, 07 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Spirituality/71742__Communicate-With-Your-Higher-Self.html</guid>
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               <item>
                 <title><![CDATA[Become a More Organized Person Time Management Is an Area Of High Self Improvement Potential]]></title>
                 <category><![CDATA[Organizing]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[A general self improvement plan should include how to get organized and how to improve your skills in managing your time Here are some time management tips Accept the fact that we cannot rely too much on our memories The human mind is exposed to a hurricane of information every day As a result the ..<p><a href=http://articleslash.com/70920>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Organizing/70920__Become-a-More-Organized-Person-Time-Management-Is-an-Area-Of-High-Self-Improvement-Potential.html</link>
                 <pubDate>Mon, 21 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Organizing/70920__Become-a-More-Organized-Person-Time-Management-Is-an-Area-Of-High-Self-Improvement-Potential.html</guid>
               </item>

               <item>
                 <title><![CDATA[The Advantages And Steps of Goal Planning]]></title>
                 <category><![CDATA[Goal-Setting]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Before you are going to do something there is nothing as sensible as goal planning A plan as we know it is something thought about and chalked out in advance before the real action takes place and is actually a recipe for success Pretty good definition huh I made it up myself But then the word plan does not need much of a definition .<p><a href=http://articleslash.com/70919>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Goal-Setting/70919__The-Advantages-And-Steps-of-Goal-Planning.html</link>
                 <pubDate>Mon, 21 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Goal-Setting/70919__The-Advantages-And-Steps-of-Goal-Planning.html</guid>
               </item>

               <item>
                 <title><![CDATA[Ward Boredom Away and Keep Your Motivation in the Workplace]]></title>
                 <category><![CDATA[Motivation]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Here are some self help tips on how to ward away boredom and keep you motivation in the workplace which hopefully will increase your career success Never do the same task for two long that will kill your motivation Try to take breaks every half an hour Get up and walk or do some stretching exercises good for your job ..<p><a href=http://articleslash.com/70914>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Motivation/70914__Ward-Boredom-Away-and-Keep-Your-Motivation-in-the-Workplace.html</link>
                 <pubDate>Mon, 21 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Motivation/70914__Ward-Boredom-Away-and-Keep-Your-Motivation-in-the-Workplace.html</guid>
               </item>

               <item>
                 <title><![CDATA[Happiness Is]]></title>
                 <category><![CDATA[Happiness]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Only you can answer what happiness is and what it really means to you However here are a few self development tips that have made life happier for many other people and who knows maybe they could serve as at least some of the ingredients in a recipe for happiness for you too Stay young at heart Regardless ..<p><a href=http://articleslash.com/70896>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Happiness/70896__Happiness-Is.html</link>
                 <pubDate>Tue, 22 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Happiness/70896__Happiness-Is.html</guid>
               </item>

               <item>
                 <title><![CDATA[Stress Management Tips]]></title>
                 <category><![CDATA[Stress-Management]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[You have probably heard this before but again stress is a key contributor to poor health Study after study has found that when a person is stressed the body reacts The result of stress could be high blood pressure tension headaches upset stomach poor posture and so on Keeping stress in check ..<p><a href=http://articleslash.com/70895>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Stress-Management/70895__Stress-Management-Tips.html</link>
                 <pubDate>Tue, 22 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Stress-Management/70895__Stress-Management-Tips.html</guid>
               </item>

               <item>
                 <title><![CDATA[Self Improvement and Motivation In Your Career]]></title>
                 <category><![CDATA[Motivation]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Just look around you it s a beautiful world out there Life is wonderful provided you have the time and can afford to sit back and enjoy the simple pleasures of life This is a feeling that hits us every now and then And then when we realize that we have to be confined within the walls of ..<p><a href=http://articleslash.com/70894>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Motivation/70894__Self-Improvement-and-Motivation-In-Your-Career.html</link>
                 <pubDate>Tue, 22 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Motivation/70894__Self-Improvement-and-Motivation-In-Your-Career.html</guid>
               </item>

               <item>
                 <title><![CDATA[Do You Have A Habit Hard To Break]]></title>
                 <category><![CDATA[Addictions]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[If you have a habit hard to break it means that you re currently lacking control over a certain behavior or set of behaviors in a type of situation The first question that comes to my mind is How do we really create a habit bad or good A habit is not created the first time we do it The ..<p><a href=http://articleslash.com/70566>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Addictions/70566__Do-You-Have-A-Habit-Hard-To-Break.html</link>
                 <pubDate>Mon, 28 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Addictions/70566__Do-You-Have-A-Habit-Hard-To-Break.html</guid>
               </item>

               <item>
                 <title><![CDATA[Why are Positive Thoughts So Great]]></title>
                 <category><![CDATA[Positive-Attitude]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Like the old adage goes 8216 you are what you eat also goes the thought 8216 you are what you think 8217 With positive thoughts you are a positive person A positive person can accomplish much more in life in careers in relationships and financially than a negative one You ..<p><a href=http://articleslash.com/70488>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Positive-Attitude/70488__Why-are-Positive-Thoughts-So-Great.html</link>
                 <pubDate>Wed, 30 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Positive-Attitude/70488__Why-are-Positive-Thoughts-So-Great.html</guid>
               </item>

               <item>
                 <title><![CDATA[Personal Development and Growth]]></title>
                 <category><![CDATA[Inspirational]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Why does personal development and growth seem so difficult It s all about change And change is difficult Thus in a positive change management program the first thing you have to work with is your resistance against change Many people think that in order to change their life or grow as a human being all they ..<p><a href=http://articleslash.com/70487>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Inspirational/70487__Personal-Development-and-Growth.html</link>
                 <pubDate>Wed, 30 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Inspirational/70487__Personal-Development-and-Growth.html</guid>
               </item>

               <item>
                 <title><![CDATA[Unleash the Power of the Mind]]></title>
                 <category><![CDATA[Inspirational]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Your mind has incredible power You have an amazing power of your mind You have abilities that you re not even aware of You were born with these powers and abilities but unfortunately you have never learned how to master them Instead you ve probably gone through life like an unguided ..<p><a href=http://articleslash.com/70486>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Inspirational/70486__Unleash-the-Power-of-the-Mind.html</link>
                 <pubDate>Wed, 30 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Inspirational/70486__Unleash-the-Power-of-the-Mind.html</guid>
               </item>

               <item>
                 <title><![CDATA[A Success Recipe]]></title>
                 <category><![CDATA[Success]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[To make a recipe for success you need to find out what successful people are doing to get successful You need role models and the more you know about them the better you can copy their behaviour and obtain the same So what do successful people have in common Below are some ..<p><a href=http://articleslash.com/70485>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Success/70485__A-Success-Recipe.html</link>
                 <pubDate>Wed, 30 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Success/70485__A-Success-Recipe.html</guid>
               </item>

               <item>
                 <title><![CDATA[What is Spirituality]]></title>
                 <category><![CDATA[Spirituality]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Spirituality Is Inner Joy of life or a higher frequency of consciousness Scientifically joy or excitement is defined as an energy state higher than normal This higher energy state can manifest itself in two different forms as a higher frequency or as a higher ..<p><a href=http://articleslash.com/70255>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Spirituality/70255__What-is-Spirituality.html</link>
                 <pubDate>Tue, 06 Dec 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Spirituality/70255__What-is-Spirituality.html</guid>
               </item>

               <item>
                 <title><![CDATA[Living in Harmony]]></title>
                 <category><![CDATA[Happiness]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[Living in harmony means physical psychological emotional and spiritual well being Harmonic living means to sense the inter connectedness with all creation and realizing our potential as happy healthy and fulfilled individuals It means listening to the wisdom within Living a harmonic life means living it every day not only ..<p><a href=http://articleslash.com/70254>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Happiness/70254__Living-in-Harmony.html</link>
                 <pubDate>Tue, 06 Dec 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Happiness/70254__Living-in-Harmony.html</guid>
               </item>

               <item>
                 <title><![CDATA[A Way to Inner Peace]]></title>
                 <category><![CDATA[Spirituality]]></category>
                 <category><![CDATA[Self-Improvement]]></category>
                 <description><![CDATA[We all need to find our inner peace especially in our fast paced and turbulent every day lives Outlined below are some steps or tips on how to search for peace of mind and make it a part of your life First you should examine your general attitudes toward life and ..<p><a href=http://articleslash.com/70197>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Self-Improvement/Spirituality/70197__A-Way-to-Inner-Peace.html</link>
                 <pubDate>Wed, 07 Dec 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Self-Improvement/Spirituality/70197__A-Way-to-Inner-Peace.html</guid>
               </item>

               <item>
                 <title><![CDATA[Teen Relationships]]></title>
                 <category><![CDATA[Kids-and-Teens]]></category>
                 <category><![CDATA[Kids-and-Teens]]></category>
                 <description><![CDATA[Before I start to talk about teen relationships I feel I have to make a clarification Many people when they think of the word relationship automatically equate it to love or sexual relationship According to the general definition of relationship this is any connection between two or more elements and these elements ..<p><a href=http://articleslash.com/63234>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Kids-and-Teens/63234__Teen-Relationships.html</link>
                 <pubDate>Sat, 05 Nov 2005 18:00:00 -0500</pubDate>
                 <guid>http://www.articleslash.com/Kids-and-Teens/63234__Teen-Relationships.html</guid>
               </item>

               <item>
                 <title><![CDATA[What Is Good Parenting]]></title>
                 <category><![CDATA[Parenting]]></category>
                 <category><![CDATA[Home-and-Family]]></category>
                 <description><![CDATA[Good parenting to a high extent is based on common sense At least it should be If you want to raise your children with success ask yourself as the life experienced person you are which values do I want to transfer to them as a parent which are in accordance to my own true values and beliefs ..<p><a href=http://articleslash.com/45014>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Home-and-Family/Parenting/45014__What-Is-Good-Parenting.html</link>
                 <pubDate>Thu, 29 Sep 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Home-and-Family/Parenting/45014__What-Is-Good-Parenting.html</guid>
               </item>

               <item>
                 <title><![CDATA[Home Based Business Opportunities]]></title>
                 <category><![CDATA[Home-Based-Business]]></category>
                 <category><![CDATA[Home-Based-Business]]></category>
                 <description><![CDATA[To be honest there are loads of home based business opportunities out there Many of these so called business opportunities however are nothing but business scams But there are also some really great promising and serious business opportunities especially online .<p><a href=http://articleslash.com/38389>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Home-Based-Business/38389__Home-Based-Business-Opportunities.html</link>
                 <pubDate>Wed, 14 Sep 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Home-Based-Business/38389__Home-Based-Business-Opportunities.html</guid>
               </item>

               <item>
                 <title><![CDATA[A Home Based Business Opportunity]]></title>
                 <category><![CDATA[Home-Based-Business]]></category>
                 <category><![CDATA[Home-Based-Business]]></category>
                 <description><![CDATA[Do you want to be your own boss Do you want to make your own schedule Why not consider taking advantage of a home based business opportunity Why not start up a career and be among the first in this industry The Internet offers lots of domestic business opportunities some are good but some are unfortunately not so good A ..<p><a href=http://articleslash.com/38239>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Home-Based-Business/38239__A-Home-Based-Business-Opportunity.html</link>
                 <pubDate>Fri, 07 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Home-Based-Business/38239__A-Home-Based-Business-Opportunity.html</guid>
               </item>

               <item>
                 <title><![CDATA[Grab a Home Business Opportunity]]></title>
                 <category><![CDATA[Home-Based-Business]]></category>
                 <category><![CDATA[Home-Based-Business]]></category>
                 <description><![CDATA[If you are looking for a home business opportunity one of the first choices you have to make is whether your home based business ideas should be organized as an online home company an offline home company or a combination There are many home business income ..<p><a href=http://articleslash.com/38194>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Home-Based-Business/38194__Grab-a-Home-Business-Opportunity.html</link>
                 <pubDate>Fri, 14 Oct 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Home-Based-Business/38194__Grab-a-Home-Business-Opportunity.html</guid>
               </item>

               <item>
                 <title><![CDATA[Tips For Lowering Your Auto Insurance Quote]]></title>
                 <category><![CDATA[Insurance]]></category>
                 <category><![CDATA[Insurance]]></category>
                 <description><![CDATA[Do you have many claims If so you should do all you can to reduce them or even endeavor to file no claims at all Why do I bring this issue up in an article about lowering your auto insurance quote Because the number of claims is the single factor that to the highest degree influences the cost of ..<p><a href=http://articleslash.com/32291>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Insurance/32291__Tips-For-Lowering-Your-Auto-Insurance-Quote.html</link>
                 <pubDate>Tue, 26 Jul 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Insurance/32291__Tips-For-Lowering-Your-Auto-Insurance-Quote.html</guid>
               </item>

               <item>
                 <title><![CDATA[Get Debt Free]]></title>
                 <category><![CDATA[Debt-Relief]]></category>
                 <category><![CDATA[Finance]]></category>
                 <description><![CDATA[If you once have been caught in the debt trap how do you come out of it and be debt free We are different and each of us has our own lifestyle and our own financial state so the way to debt elimination is different from person to person One plan will be good for some but not for others You have to be certain that the plan you ..<p><a href=http://articleslash.com/32205>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Finance/Debt-Relief/32205__Get-Debt-Free.html</link>
                 <pubDate>Fri, 29 Jul 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Finance/Debt-Relief/32205__Get-Debt-Free.html</guid>
               </item>

               <item>
                 <title><![CDATA[Debt Management Systems]]></title>
                 <category><![CDATA[Debt-Relief]]></category>
                 <category><![CDATA[Finance]]></category>
                 <description><![CDATA[What is a debt management system and when do you need it Like any kind of management system debt help systems can be good or bad We will take a look at what you can do to manage your debt better One element is paying off debt but that s not the only one It is much more than paying off your credit cards and doesn t end when you pay ..<p><a href=http://articleslash.com/32204>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Finance/Debt-Relief/32204__Debt-Management-Systems.html</link>
                 <pubDate>Fri, 29 Jul 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Finance/Debt-Relief/32204__Debt-Management-Systems.html</guid>
               </item>

               <item>
                 <title><![CDATA[Student Loan Consolidation]]></title>
                 <category><![CDATA[Debt-Consolidation]]></category>
                 <category><![CDATA[Finance]]></category>
                 <description><![CDATA[Student loan consolidation is one of the most used methods for reducing and working off student debt If you want to consolidate debt whether it s a student loan debt or not you have to follow a certain process However this process is easy to follow and will absolutely not require big efforts ..<p><a href=http://articleslash.com/32203>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Finance/Debt-Consolidation/32203__Student-Loan-Consolidation.html</link>
                 <pubDate>Fri, 29 Jul 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Finance/Debt-Consolidation/32203__Student-Loan-Consolidation.html</guid>
               </item>

               <item>
                 <title><![CDATA[Is There Something Called a Bad Credit Credit Card]]></title>
                 <category><![CDATA[Debt-Consolidation]]></category>
                 <category><![CDATA[Finance]]></category>
                 <description><![CDATA[Is there something out there called a bad credit credit card Well when a bank or Credit company such as Bank of America Washington Mutual or Chase receive an application from you they use a statistical system to determine whether or not to grant credit to you by assigning numerical scores ..<p><a href=http://articleslash.com/31789>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Finance/Debt-Consolidation/31789__Is-There-Something-Called-a-Bad-Credit-Credit-Card.html</link>
                 <pubDate>Sun, 14 Aug 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Finance/Debt-Consolidation/31789__Is-There-Something-Called-a-Bad-Credit-Credit-Card.html</guid>
               </item>

               <item>
                 <title><![CDATA[A Debt Elimination Process Must Be Initiated From You]]></title>
                 <category><![CDATA[Debt-Relief]]></category>
                 <category><![CDATA[Finance]]></category>
                 <description><![CDATA[The first and maybe most important step in a debt elimination process is to acknowledge there s a problem and realize that something has to be done with your situation Some do it before it is too late though an asthonishing number of people seem to act as if this is not ..<p><a href=http://articleslash.com/31788>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Finance/Debt-Relief/31788__A-Debt-Elimination-Process-Must-Be-Initiated-From-You.html</link>
                 <pubDate>Sun, 14 Aug 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Finance/Debt-Relief/31788__A-Debt-Elimination-Process-Must-Be-Initiated-From-You.html</guid>
               </item>

               <item>
                 <title><![CDATA[Two Ways To Debt Relief]]></title>
                 <category><![CDATA[Debt-Relief]]></category>
                 <category><![CDATA[Finance]]></category>
                 <description><![CDATA[There are many debt relief programs out there both off line and online Sometimes it can be difficult to chose one from the other To make a reasonable choice you need to know your specific debt problem for example student loan debt credit card debt or several small loans ..<p><a href=http://articleslash.com/31787>Link to the original site</a></p>]]></description>
                 <link>http://www.articleslash.com/Finance/Debt-Relief/31787__Two-Ways-To-Debt-Relief.html</link>
                 <pubDate>Sun, 14 Aug 2005 18:00:00 -0400</pubDate>
                 <guid>http://www.articleslash.com/Finance/Debt-Relief/31787__Two-Ways-To-Debt-Relief.html</guid>
               </item>

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