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Hard Being Haye

Wed, 03 Mar 2010 10:44:06 -0500

The problem with being heavyweight champion of the world is that everyone wants to fight you While David Haye enjoys the helicopters talk shows and adulation of being the champ a growing band of foes are lining up the Bermondsey fighter in their sights Haye makes his first title defence against John Ruiz ..

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Everlast Punching Bags

Fri, 18 Dec 2009 15:04:08 -0500

Why choose Everlast punching bags What rsquo s all the hype about Why is Everlast known as the preeminent brand in boxing since 1910 Why do professionals swear by it and why is it among the most popular boxing and MMA brand out there What separates Everlast punching ..

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Punching Bag Mounts and Hangers How To Hang a Heavy Bag

Sat, 12 Dec 2009 18:14:18 -0500

While hanging a punching bag may seem like common sense to some there are some important aspects that shouldn rsquo t be overlooked to achieve optimal workout settings and maintain safety There rsquo s nothing worse than then having your wall or ceiling come crashing down a day or two after ..

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Punching Bag Workouts The Best Cardio Strength Building Workout Around

Wed, 02 Dec 2009 03:02:01 -0500

Punching Bag Workouts ndash The Best Cardio Strength Building Workout Around Before jumping right in let me clarify the title Working the punching bag can provide the best tradeoff between cardio and strength training ndash This was not meant to imply that working the bag ..

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Punching Bag Safety

Wed, 18 Nov 2009 15:19:44 -0500

The punching bag is the best tools out there for helping to improve MMA and boxing skills One thing that is often overlooked is safety The objective of this article is to point out common punching bag injuries and some ways to avoid running into problems Some of the tips mentioned in this ..

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Everlast Punching Bag Favorites The Teddy Atlas Angle Bag

Wed, 11 Nov 2009 12:26:50 -0500

Although there are various punching bag brands out there my favorite bags are Everlast brand This article is not meant to knock other manufacturers brands ndash It is meant to review some of the benefits of the Teddy Atlas Angle Bag and what is has to offer What makes these bags unique and how can they help you to ..

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Punching Bag Strength Workout

Wed, 04 Nov 2009 23:29:10 -0500

The punching bag is one of the best strength buildings tools out there This workout is not just for hardcore boxers but for anyone who wants a good anaerobic workout Many have turned to boxing and working the bag over weight training because it rsquo s not as monotonous and because if done properly .

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Boxing Shoes Buyer s Guide

Fri, 23 Oct 2009 23:58:17 -0400

The most important thing to consider when buying boxing shoes is comfort Think of the footwork and jumping around that they will need to put up with If past shoes have hurt your feet figure out why Were they lacking padding or were they too rigid Everyone rsquo s a little bit different in what they prefer so ..

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Punching Bag Buyer s Guide

Wed, 21 Oct 2009 21:55:32 -0400

Standing Punching Bags If you plan on kickboxing definitely purchase a standing punching bag since standing bags start much lower to the ground and are often height adjustable The base is normally filled with water or sand Sand will give you a more sturdy base and will rock less when hit Some say stable is better but a little rocking ..

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Punching Bag Benefits

Sun, 18 Oct 2009 17:57:27 -0400

As long as you rsquo re determined whether or not you are a boxer you can reap the benefits by working out with a punching bag From a cost perspective it is much cheaper to buy a punching bag than it is to attempt to setup a home gym One could argue a jump rope is even cheaper but I doubt they would achieve ..

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Punching Bags The Heavy Bag is Your Opponent

Thu, 24 Sep 2009 09:47:48 -0400

A great boxer understands the importance of strong punches and combinations to keep his opponent on his toes and to continually establish scenarios where he can land a strong punch A punching bag is a great place to exercise combinations and build endurance Below are a ..

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Punching Bag Training 101

Wed, 23 Sep 2009 18:24:55 -0400

Using the heavy bag can be a great way to improve your game It is there to help better your endurance strength and to work on proper punching techniques and combinations Despite the name the punching bag shouldn rsquo t just be a bag that you punch It should be treated as a true opponent so that you can ..

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Punching Bag Jabs

Sat, 26 Sep 2009 05:51:05 -0400

The most important thing in boxing is to keep things fresh If you notice that you are hitting the punching bag with the exact same combos every time chances are your opponent will notice as well If you act like a computer and exercise the same motions over and over again your opponent will ..

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